Boost your Immunity
With its origin starting from the Vedic culture in India, the ancient medicine Ayurveda for more than 5000 years has been helping people of all ages to overcome their illnesses. If you want to boost your immune system in a natural way, then Ayurveda is the right path for you.
In Ayurveda the immune system is called ojas. It is a fine vital energy, concentrated in the heart chakra. When the health of a man gets weaker, this is a sign that the ojas energy in the body has decreased. When the ojas level is low, people are vulnerable to various infections, illnesses such as ulcers, even cancer.
Ayurveda believes that the negative emotions also can be a reason for ojas decreasing. Such feelings are the hatered, anger, worry, guilt, envy, jelaousy, excessive fatigue or hunger. And in fact, weakening of the immunity can be caused by various negative emotions, psychological tension, contamination of the environment, excessive use of antibiotics, metabolic disorders, unhealthy way of living (lack of physical activities and excessive consumption of unhealthy foods), also genetic factors.
It is important to highlight that the unhealthy food, especially these containing refined sugar, reduce the ability of the cells to cope with the viral infections. The good health is a sign that our immune system works as it should be.
The low level of resistant forces makes us vulnerable to various infections, allergies, tiredness, feeling of lethargy and fatigue, breathing problems, digestive problems, lack of appetite, chronic insomnia.
In Ayurveda, this is called “tejas„ – the intelligence of our body. Thanks to “tejas“, the cells of the body can communicate with each other through hormones and chemicalal “messages”. When this intelligence of the body is disturbed due to the presence of toxins or a trauma, tejas is blocked and it can’t distinguish the cells properly.